7am tea/matcha/coffee and nuts and fruits
8.30am pilates burn
9.15am meditation + journalling
10am brunch
11.00am-1.00pm adventure (e.g. hike, trip to Arrezzo or natural waterfalls)
1.30-2.30pm light lunch
2.30-4.00pm time to chill, chat, read, explore, sauna
4.00pm massage
5.00-6.30pm cacao ceremony + yin yoga
7.30pm al fresco dinner
*please note that this is an example itinerary and exact times are subject to change